Wednesday, July 29, 2009

Anger Continued

The problem with "Dont get mad get even" is that when we get mad you are actually giving away your power to the person who has made you angry. Once you give away your power to another, what you are actually doing is shifting your focus from what made you mad to who made you mad.
Now that you are "Angry at this person", and lets say you do decide to get even. What will you have achieve by doing so (Yes you may have a little inner pleasure and you probably would not be human if you didn't). At this point you now are completely consumed on the person that made you angry and all you are thinking about is "getting even".
So what is happening with what mad you mad in the first place (Bad deal, someone stole your car, or your husband was home 10 mins late etc) . If you said nothing you are correct, as this is what getting even does. It shifts your focus away from finding or resolving a solution.
Yes be mad but dont give in to revenge or getting even. Your energy is wasted when you act in this way and prevents you from making your dreams come true.
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